Do you feel like you’re living in a prison, one where your life is all about food, controlled portions, diets, falling off the wagon, losing a few pounds, putting back on more than you lost, being good, hating your wobbly bits, being uncomfortable in your clothes?
I call it the Food Prison.
In 1999, I started looking for other solutions than dieting. It took me 15 years to find the ones that work. I have put them together into a successful programme, which I called Freedom from Food for Mums.
I want to save you 15 years (or more!)
I’m not a size 8 model. I am not back to my pre-pregnancies weight, let alone my late-teens weight. BUT I have used all the tools, techniques, methods, tips and tricks I have been giving to all my clients since 2014, which I put together into this programme, Freedom from Food for Mums.
Because I felt imprisoned by diets, rules and food and wanted to be FREE from them more than anything.
Because for me, in the end, it was more about being free than about being slim.