One of my clients uses visualisation and affirmations to great effect.
In particular, a swishy skirt, being full of energy and feeling ‘slimmer trimmer fitter’. Love it!
What would be YOUR affirmation if you worked with me? And your visualisation?
If you like the idea of creating visualisations and affirmations for yourself in order to feel better about food and about yourself, get in touch here for a FREE 30-minute consultation.