You know, I buggered my body.
With all the diets.
With all the restrictions.
With all the binges.
With all the changes – one week just carbs, the next just fats.
You know, because of that, maybe I will never lose weight.
Am I going to weight (wait – should that be wait?!) for my weight to be lower before I live my life?
That’s what I did for many years.
For many years, soooo unhappy about my weight, my figure, diets not working, putting on weight, losing only a little bit of weight then putting it back on and more.
It was soul-destroying.
It was frustrating.
It was demoralising.
Until one day I made the decision not to diet EVER AGAIN.
It took many months to truly believe I could do this.
Many months of changing my thoughts every time I had a ‘dieting thought’.
Many months of changing my feelings every time I felt the despair.
Many months of one day feeling great and one day feeling awful.
Many months of resisting the urge to diet again.
But little by little, it was less and less important to lose weight and easier and easier to change my thoughts and push away the urges (to eat, to diet, to think about what to eat and what not to eat).
Little by little, I started living my life.
My REAL life.
The one that I could live, day by day, without thoughts of weight, body, size, shape, food.
Luckily for you, you won’t have to spend years trying to achieve the same results.
Because I have packaged it up for you in a neat little course called Kick-start Your Journey to Freedom from Food.
And the doors opened yesterday.
And I’m soooo excited for you.
Because I show you in just 3 weeks what you need to do to stay away from diets once and for all.
Because I give you a very powerful tool to stop the emotions and the cravings dead in their tracks.
Because I give you worksheets to read and fill in, videos to watch and audios to listen to, to help you change your behaviour around food and your thoughts about your body, size and weight.
Sounds good? Are you ready?
Doors close on Friday at 9pm (GMT), so hurry up, claim your space by clicking on ‘BUY HERE!’ on this page (where you will find out more details about the course, which starts next Monday, 26th June and finishes on Sunday 16th July).
If you feel that maybe you have buggered your body with all the diets and you have had enough of destroying it little by little and are DONE with the diets, get in touch. Book on my course. Only TWENTY WOMEN will be accepted.