Would you like to have a full-on, one-day Freedom from Food for Mums experience?
The Dive-in Day is ideal for you if:
- you want to kickstart your journey to freedom from food (see full programme here) – your First-Dive Day
- or you want to deepen your practice of certain tools (for example if you have done my group sessions or if you have done EFT on your own or with another practitioner but would like to apply it to emotional eating and body confidence issues) – your Dive-Deeper Day
It takes place in Wallingford, Oxfordshire, UK, although Skype is an option too.
It is from 10am till approximately 3pm.
How it works
I send you a questionnaire to help us prepare for your special day with me.
You bring your own lunch and snacks, your absolute favourites, so that you can practise your skills, for example EFT/tapping, used specifically on memories linked to those foods and on cravings.
Things we may cover:
- mindfulness tips
- how to apply EFT to certain situations or foods
- how to create your own affirmations
- a hypnosis session
- anything you may need on the day, to be decided on the day or from your answers in your questionnaire
A totally bespoke day, designed according to your specific needs.
£495 for the day, including handouts and a surprise food item 🙂
If you come with a friend or two, I offer you all a 10% discount.