I’m not a size 8 model. I am not back to my pre-pregnancies weight, let alone my late-teens weight. BUT I have used all the tools, techniques, methods, tips and tricks I have been giving to all my clients since 2014, which I put together into this programme, Freedom from Food for Mums.
Because I felt imprisoned by diets, rules and food and wanted to be FREE from them more than anything.
Because for me, in the end, it was more about being free than about being slim.