What’s missing the most in programmes about emotional eating is the daily individual support to make and sustain the necessary changes.
If you are ready for a big change in the way you view food and your body and can commit to accepting mini-challenges every day completely tailored to your needs, this 7-day Breakthrough Bundle is for you.
How it works
- I send you a thorough questionnaire before our session so that you can start identifying your main issues when it comes to eating issues and body confidence.
- We then have a 2-hour Breakthrough Session where we go deep into your main issues, use powerful a mind-body technique to start resolving them, and come up with your first challenge for the next day.
- Then for the next 7 days, you get email support from me daily, 3 times a day, to fit around your life (usually first thing in the morning, around lunchtime and then around dinnertime).
If you want further support from me
- Extra week of email support: £44 per week.
- Extra session: £55 for a 1-hour session, £80 for a 1.5-hour session or £95 for a 2-hour session.
- Upgrade to my full 15-session, 6-month programme (the £144 will be deducted from the cost of these options).
‘I can’t even begin to explain how much Saveria has helped me in just the few weeks I have known her. For years I have been with eating disorder services where I’ve had behaviour challenges thrown at me but to no success. How do you go from weighing yourself up to 15 times a day to not weighing yourself at all? It was unrealistic! I had given up until I spoke to Saveria and she convinced me to try once more. Me in the midst of a relapse (I didn’t actually tell her that), obsessive exercise, restrictive eating and weighing myself obsessively, Saveria convinced me to challenge a behaviour that no one has ever succeeded in and I did it!
So I started to realise just how powerful Saveria could be in helping me. Since having a 2-hour Skype session with Saveria and communicating daily, I have smashed goals I never thought I could. I weighed myself 8 times on Tuesday; challenged on Wednesday to only weigh myself once, I did. Today, I woke up to a message ‘only once again today’ but I haven’t weighed myself. I don’t want to. The 1-1 support I’ve received is incredible, and not going those weeks alone in between sessions means I can really do the work and stay focused.
Saveria is so committed to helping people that her determination to do so means it works. I have so much trust and belief in her and I’m so thankful that through working with her she’s now offering people a clarity session and email support! I honestly recommend it to anyone. We become a human of habit and often it’s the outside person that grasps those unhealthy traits and therefore can set those challenges! Thank you endlessly, Saveria!’