The best results are of course obtained when you work one to one with me over a period of about 6 months. You will find out below how the sessions work.
- 8 weekly sessions
- 4 bi-weekly sessions
- 3 more sessions – 1 every 3 weeks over the remaining 9 weeks or so
= 25 weeks to Freedom from Food
‘The programme Saveria has written is really fantastic and the support you get from her, both in person and between sessions, is truly exceptional. She’s packed it full of easy-to-digest (pun totally intended) techniques that you’ll be able to incorporate into your daily life and really make a difference – not just to your relationship with food but to every part of your life.
I went to Saveria because I wanted to lose weight in a healthy, sustainable, manageable way and I am slowly but surely working towards my goal. I eat mindfully. I am able to stop eating when I am full. I enjoy the food that I eat. I exercise not out of guilt or punishment but because I feel like it and it makes me feel good.
But what I actually got was worth so much more. It’s had a massive impact on my life. I feel more confident to be my authentic self. I feel capable and worthy of success in my relationship and business. I’m a calmer, more connected and mindful parent.
Saveria’s help meant I shook off the external pressure to be a certain way and go forward with my life with a love for myself and my body.’
Pay in three installments of £529 each (before Session 1, before Session 6 and before Session 11).
Pay £1444 upfront, saving a total of £143 (that’s a £9.50 saving per session).
Payment and cancellations
- A £529 deposit is required upon booking.
- If you pay upfront, the balance is due at least 24 hours before your first session. If you pay in installments, the second installment will be due at least 24 hours before Session 6 and the third installment at least 24 hours before Session 11.
- Payment by bank transfer for the first installment or upfront payment (or by PayPal but add a £15 fee).
- The second and third installments can be paid by bank transfer, or by PayPal but with a £15 fee for each payment, or by debit or credit card but with a £10 fee for each payment.
- You can reschedule your sessions no more than 3 times over the six months, and only for health reasons. I will have to terminate our contract after that, and no money will be refunded.
- Monday-Thursday: 9.15 a.m.–2.30 p.m. and 6.45 p.m.–9.30 p.m.
- Available some Fridays only.